So if this is something that you've been thinking about but haven't spent time really getting sharper on it, this is the episode for you, and especially if you care about this question in a startup context, because Natasha 's right, this applies to all workers and it seems like all industries to a degree, but we care most of course about high growth startups and that is one of the epicenters I think of the great resignation and it kind of more broadly Natasha, the talent crunch as it 's kind of bandied about and also, you know, it 's always great when tech is as like meme worthy and absurd and capital Rich as it is because it just gives us really fun anecdotes which we'll get into but let 's start with, I guess how many people have been quitting recently, Alex, you pulled up some data for us, what 's quit rates looking like these days?